We have been to Mysore many times, the first time in 2019. Practicing under GuruJi has always been an extraordinary experience. We develop this along the path of further Our own practice and workshops conducted by His most important disciples. One of them is Daria Jankowska, who connects the space with us at ul. Jeżycka 39. www.dariajankowska.com

Yoga is a state of mind in which you take care of yourself and respect yourself. You will improve and polish your mind and body through daily focus. Breathing, asanas, practice according to specific rules. You observe yourself in how you approach this unique form of self-work. There is no room for comparing yourself to others, no room for laziness and simplification. An everyday extraordinary state in which you may find yourself. You get up earlier, open your eyes, stand on the mat, mantra, sun salutation A, then B, then more standing positions, sitting positions, mariciasana, navasana, there are a few positions left for bridges, final positions, headstand, calm down. And so every day. You are free when the moon is full and new. Your clock becomes the number of times you breathe. The quality of asanas is determined by your mind. You feel how your body reacts, how your head changes, calms down and calms down. This translates into your life.